Somatic Breathwork

Psychegetic Breathwork is a powerful, non-psychedelic (non-plant medicine) journey into your body, breath, and subconscious — designed to help you release stored tension, emotional blocks, and old patterns, while supporting your nervous system to find safety and balance.

Pete is an Australian Breathwork Association (ABA) Accredited Facilitator, trained in a variety of breathwork and body-based healing modalities. His sessions combine science-backed breathing techniques with intuitive somatic approaches to promote deep emotional release, clarity, and lasting transformation.

What to Expect

  • Bioenergetics to Prepare the Body
    We begin with simple, guided movement practices to awaken your body, increase energy flow, and loosen held tension — supporting you to drop out of your head and into your body.

  • Conscious Connected Breathwork & Biodynamic Breathwork
    Through rhythmic, circular breathing, we gently activate the sympathetic nervous system in a safe, trauma-informed way. This process may bring up physical sensations or emotions, tingling, warmth, emotional release, energetic discharges, all positive signs of the body releasing stored tension from the fascia and nervous system.

  • Integration & Meditation
    We conclude the session with a guided meditation, activating the parasympathetic nervous system to ground, integrate, and restore balance. This may also include stroboscopic light for each session.

Why Work with the Breath?

Your breath mirrors your life. How you breathe reflects how you feel, where you hold dense energy, and how you relate to the world. By consciously working with your breath, we can:

🌿 Regulate the nervous system – Reduce stress, anxiety, depression, and PTSD symptoms
🌿 Release stored trauma & emotional blocks
🌿 Unravel limiting beliefs & behaviour patterns
🌿 Build emotional resilience & reconnect with your body
🌿 Heal life hurts — grief, shame, loss, suffering — in a supported space
🌿 Improve self-awareness & support conscious choices
🌿 Experience more presence, joy, and vitality

While a single session can be impactful, true transformation unfolds over time. We recommend committing to at least three sessions, as each journey peels back deeper layers of held tension, emotional blocks, and limiting patterns, offering new insights and integration with every session.

Alternative Healing Sessions (Non-Psychedelic)

Somatic Breathwork with Bioenergetic Therapy

Somatic Breathwork Session - Single

A powerful, somatic-based journey utilising multiple ancient modalities designed to help you release stored tension, reconnect with your body, and experience deep energetic and emotional clearing. Here we focus on areas of tension in the body.

This private session combines:

- Bioenergetic Therapy – Movement-based breathwork practices to activate and awaken the body
- Biodynamic & Trauma Release Breathwork – Supporting nervous system regulation and release
- Conscious Connected Breathwork – A powerful breathing technique to access expanded states of awareness
- Complementary modalities such as bodywork, energy healing, and kinesiology to assist and support your process

This session is tailored to meet you where you’re at, whether you're looking to release stored emotion, find clarity, or simply reconnect with your body.

This session may also include a stroboscopic light to deepen the meditation.

Investment:

$220 (one x 2 hour session, In-person or Online)

Somatic Chakra Breathwork Package (10 Week Container)

A transformational journey designed to realign the chakra system, release stored tension, unlock stuck energy, and guide you into deeper connection with your body and self.

Over 10 weeks, you’ll receive:

  • Five (5) x 2-hour private Psychegetic Breathwork sessions – combining Bioenergetics, Biodynamic Trauma Release, Conscious Connected Breathwork, and supportive modalities like energy healing, bodywork, and kinesiology.

We’ll work through the seven belts of tension that align with your chakra system, supporting physical, emotional, and energetic release.

  • WhatsApp Support – Ongoing access to me between sessions for integration support, questions, or sharing insights that arise.


    I    nvestment: 

$1197 (five x 2 Hour Sessions - In-person or Online)

Trauma Release Session - Bioenergetics

A powerful body-based approach to releasing stored tension, stress, and emotional blocks.

Through conscious movement, breath, and body awareness, this session helps you reconnect with your body, uncover hidden holding patterns, and safely discharge built-up energy.

What to expect:

  • Targeted Bioenergetic Exercises – Intentional movements designed to activate the body, increase energy flow, and release physical and emotional tension

  • Body Awareness & Somatic Exploration – Tune into your physical sensations and connect them to stored emotions or unresolved experiences

  • Breath, Vibration & Self-Expression – Movement, breath, and sound come together to support emotional release and grounding

This process raises your energetic state, sharpens self-awareness, and invites a deeper sense of aliveness, presence, and inner clarity.

Investment 

$120 AUD — 1-hour private session (In-person or Online)

Available for individuals or small groups (max 3 people for same cost)

The Ultimate Wellness Journey (8 Week Container)

Non-Plant Medicine. Embark on a powerful, multi-modality journey designed to reset your nervous system, release stored tension, and reconnect you with your most aligned, empowered self.

Over 8 weeks, you’ll experience a carefully curated sequence of 1:1 sessions with Pete Volos, blending the most effective tools from Psychegetics to support your healing and transformation.

1) Energy Healing & Kinesiology Insight Session (90 mins)
Begin with a deep mind-body assessment, exploring emotional, energetic, and physical imbalances. Through Kinesiology and energy work, we uncover the subconscious blocks holding you back and create space for healing.

2) Somatic Breathwork Journey #1 with Bioenergetics (120 mins)
A powerful Somatic Breathwork experience with Bioenergetics designed to release stored emotion, unlock your body’s natural energy, and reconnect you to peace, clarity, and intuitive awareness.

3) Energy Alignment Session (90 mins) OR Spirit Rejuvenation Session (90 mins)

  • Energy Alignment: A fusion of Kinesiology and Reiki to balance and attune your energy centres

  • Spirit Rejuvenation: A deeply nurturing experience combining Reiki, Pranic Healing and the ancient Hawaiian practice of Lomi Lomi massage & Intuitive Deep Tissue Massage for profound relaxation and spiritual reset

4) Somatic Breathwork Journey #2 with bioenergetics(120 mins)
Complete your wellness journey with another Somatic Breathwork session with Bioenergetics to integrate your healing, solidify the energetic shifts, and amplify your renewed vitality.

Ongoing Support
WhatsApp access and guidance throughout your 8-week journey for integration and support 24/7.

Investment

$1197 (4 Sessions - In person)

pete volos

Pete’s Qualifications

  • Breathwork Facilitator Training - (Australian Breathwork Association ABA - Inspired Breath)

  • Diploma of Kinesiology (College of Complimentary Medicine)

  • Diploma of Mind Body Medicine (College of Complimentary Medicine)

  • Diploma of Sports Kinesiology (College of Complimentary Medicine)

  • Touch for Health in Kinesiology, Level I, II, III & IV (We Institute)

  • Tantra Teacher Training (LoveWorks)

  • Certificate of Lomi Lomi Massage

  • Certificate of Intuitive Massage

  • Certificate of Somatic Therapy & Embodied Processing

  • Reiki Energy Healing (Level I, II & III)

  • PSS1 - Cannabis Assisted Psychedelic Therapy Training 1 (Medicinal Mindfulness - Psychedelic Sitter School) 

  • PSS2 - Cannabis Assisted Psychedelic Therapy Training 2  (Medicinal Mindfulness - Psychedelic Sitter School)

  • Psychedelic Therapy & Clinical Cannabis Specialty Training (Medicinal Mindfulness - Psychedelic Sitter School)

  • Cannabis Assisted Somatic Psychotherapy Training (Medicinal Mindfulness - Psychedelic Sitter School)

  • Ecstatic Dance Facilitator and Training Certificate

Terms & Conditions:

  1. These sessions can be in person or online. If purchased a package, the first Session is to be scheduled within 30 days of purchase.

  2. Kindly inform Pete, 48 hours in advance of any cancellations, all cancellations after this time may not be refunded.